Pizza Casserole
16 oz package rotini noodles
1 lb ground italian sausage
24 oz jar spaghetti sauce
1 green pepper, diced
1/2 red onion, diced
1 jalapeno, diced
16 oz container cottage cheese
1 1/2 c mozzarella cheese, shredded
pepperoni slices
Preheat oven to 350. Cook the noodles al dente according to package directions. In a skillet, cook sausage until evenly browned, add cooked noodles and spaghetti sauce. Put meat mixture into a 9 x 13 casserole dish sprayed with cooking spray. In a small bowl, combine green pepper, onion, jalapeno, cottage cheese and mozzarella cheese. Layer on top of meat mixture. Top casserole with pepperoni slices. Bake for 25 mins, until bubbly and lightly browned.
of course i used whole wheat noodles, non-fat cottage cheese and low-fat mozzarella cheese, and it was so good. when i make it again, i'd like to try making it even more healthy by using chicken sausage or maybe just ground turkey, with some additional spices to add some of the flavor i'd be missing from the spicy italian sausage.
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